plyometrics

听听怎么读

英 [pla??'metr?ks]

美 [pla??'metr?ks]

是什么意思

肌肉增强训练；

英英释义

Plyometrics

Plyometrics, also known as "jump training"or "plyos", are exercises based around having muscles exert maximum force in as short a time as possible, with the goal of increasing both speed and power. This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive"way, for example with specialized repeated jumping.

以上来源于:Wikipedia

学习怎么用

双语例句

用作名词(n.)

Do you perform any type of plyometrics?
你做不做任何形式的增强式训练？

权威例句

Jumping into Plyometrics
Progressive Plyometrics for Kids
PLYOMETRICS: A review of plyometric training
??????? (Plyometrics)
Plyometrics' trainability in preadolescent soccer athletes.
Effects of a Plyometrics Intervention Program on Sprint Performance
The effects of land vs. aquatic plyometrics on power, torque, velocity, and muscle soreness in women.
Effect of an 8-week combined weights and plyometrics training program on golf drive performance
The Combined Effects of Weight Training and Plyometrics on Dynamic Leg Strength and Leg Power
Enhancing Performance: Maximal Power Versus Combined Weights and Plyometrics Training

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英语词典包含168364条英汉在线翻译词条，基本涵盖了全部常用单词的翻译及用法，是英语学习的有利工具。

单词	plyometrics
释义	plyometrics 听听怎么读英 [pla??'metr?ks] 美 [pla??'metr?ks] 是什么意思 n. 肌肉增强训练；英英释义 Plyometrics Plyometrics, also known as "jump training"or "plyos", are exercises based around having muscles exert maximum force in as short a time as possible, with the goal of increasing both speed and power. This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive"way, for example with specialized repeated jumping. 以上来源于:Wikipedia 学习怎么用双语例句用作名词(n.) Do you perform any type of plyometrics? 你做不做任何形式的增强式训练？权威例句 Jumping into Plyometrics Progressive Plyometrics for Kids PLYOMETRICS: A review of plyometric training ??????? (Plyometrics) Plyometrics' trainability in preadolescent soccer athletes. Effects of a Plyometrics Intervention Program on Sprint Performance The effects of land vs. aquatic plyometrics on power, torque, velocity, and muscle soreness in women. Effect of an 8-week combined weights and plyometrics training program on golf drive performance The Combined Effects of Weight Training and Plyometrics on Dynamic Leg Strength and Leg Power Enhancing Performance: Maximal Power Versus Combined Weights and Plyometrics Training
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